24 7 Free Online Counseling – Start Therapy Today

When I was first approached…24 7 Free Online Counseling…. to perhaps team up with them on a youtube series among the things that was actually crucial to me as a psychologist was that I would have autonomy over what I discussed what what subjects I picked to provide and also you understand my own views when when necessary or appropriate to share them and I was granted that by a they generally said you know we trust you as a medical expert and

we’re gon na trust you to head out there and discuss what you understand and among the important things that I actually wanted to address is the reality that I’m not just here to state that online treatment is the answer for whatever you understand I believe it can be incredibly practical for many people I have actually seen it myself working with people from a few months as much as over a year and I seen how having the ability to message and also have video sessions with someone is really a it

practically improves the the therapeutic experience in such a way at the same time I have a private practice where I see individuals face-to-face and I completely take pleasure in that and there are individuals that I see there that I would not consider seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it just wouldn’t feel comfy and and that’s okay those 2 things can both be true and I think among the important things that I wish to begin to have people think about is there’s a place for both online and offline therapy it is actually a matter of you know choosing what’s right for you but also what’s most appropriate for you with the help of a professional when I discuss certain counseling designs or techniques as being appropriate for you what I suggest by that is that it would be the very best technique for

the particular issue that you’re handling and I think that a person of the issues that a great deal of individuals have is that online therapy is attempting to change offline counseling and I can inform you 100% that that’s not true I have actually had many discussions with the creator of where he has actually pointed out that his audience isn’t to compete with traditional practices or put psychologists or licensed professionals out of business his mission is to supply psychological health access to the people who aren’t going to enter the treatment office and I 100% support that mission and I believe it is very important and we have a problem with gain access to

to psychological health care in this nation and is one service as our other online companies I was mentioning earlier that there are things that I personally believe that online therapy is better for or offline treatment is more appropriate for and I’ve actually I’ve really spoken about this in other settings because it is something I feel quite passionate about and I need to say that my opinion has been favored by business like in regards to hopefully how they how they deal with individuals that present for care so I just wanted to invest a number of minutes discussing my own is my own individual viewpoint about the important things that are most suitable for online versus offline therapy so in my view I see online treatment as a terrific location for people who are fighting with difficult life shifts for circumstances where they’re experiencing more stress than typical for scenarios where you understand they have a very precise problem with stress and anxiety or social stress and anxiety and a treatment like cognitive

 

behavioral therapy which is very structured can can benefit them and that therapy because it’s not as social as others is best for online counseling because it includes a great deal of homework it includes worksheets it involves learning particular abilities and techniques so moderate milder disorders like moderate anxiety mild depression change disorders even PTSD as long as like the individual has actually gotten care at first elsewhere these are all things that can be addressed through online counseling you know consider someone who has a agoraphobia and perhaps they reach out to a therapist from their house because they can’t leave their house and simply simply to clarify agoraphobia is a disorder where people are truly terrified of being trapped and caught in a place where they might have an anxiety attack and so basically they begin to restrict their activities and restrict their activities up until much of them can’t leave their home without actually feeling considerable distress so if someone like that is at house and they can reach out through their computer system and connect to a therapist that’s a fantastic initial step is that going to treat them absolutely not because agoraphobia to be effectively treated requirements that person to be able to go outside and to resume regular activities and in some cases that involves a therapist going to their home to help them with that procedure certainly online therapists are going to be able to do that but could they be the bridge that got that individual who hesitates to leave their house from that initial helpful method to counseling where they can in fact have a better life 100% and this is what the gap that intends to fill with their services my indicate this to this particular video and bringing these

things up is that I I want to plainly interact that anything that I show you is going to be fully from where I stand as a professional psychologist and more importantly what I think is as simply a human being on this earth trying to do the very best that I can and so I I will not tell you that something is appropriate that I don’t believe is appropriate I won’t show you that online counseling is the cure-all for everything because I do not believe that therefore you can constantly anticipate to hear my sincere opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video practical and fascinating if you did please like it listed below and feel free to register for our YouTube channel where we’re going to be producing more and more videos on a range of different psychological health topics and please reach out if there’s something specific you would like us to resolve or cover in an upcoming video