Free Online Trauma Counseling – Start Therapy Today

When I was first approached…Free Online Trauma Counseling…. to potentially work together with them on a youtube series among the important things that was truly crucial to me as a psychologist was that I would have autonomy over what I discussed what what topics I chose to provide and also you know my own views when when required or appropriate to share them and I was given that by a they basically said you know we trust you as a scientific expert and

we’re gon na trust you to go out there and talk about what you know and one of the things that I truly wanted to address is the reality that I’m not simply here to state that online therapy is the answer for everything you understand I believe it can be incredibly valuable for lots of people I have actually seen it myself dealing with individuals from a few months as much as over a year and I seen how having the ability to message and likewise have video sessions with someone is truly a it

nearly improves the the restorative experience in such a way at the same time I have a private practice where I see people in person and I completely enjoy that and there are individuals that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and and that’s fine those two things can both be true and I think one of the things that I want to start to have people consider exists’s a location for both online and offline therapy it is truly a matter of you understand choosing what’s right for you however likewise what’s most appropriate for you with the help of an expert when I talk about particular counseling designs or approaches as being appropriate for you what I imply by that is that it would be the best technique for

the particular problem that you’re handling and I believe that one of the issues that a great deal of individuals have is that online counseling is attempting to change offline counseling and I can inform you 100% that that’s not real I have actually had many discussions with the founder of where he has actually pointed out that his audience isn’t to take on traditional practices or put psychologists or licensed professionals out of business his mission is to offer mental health access to individuals who aren’t going to come into the therapy office and I 100% assistance that objective and I think it’s important and we have a problem with gain access to

to psychological healthcare in this country and is one option as our other online business I was pointing out previously that there are things that I personally think that online therapy is better suited for or offline therapy is more appropriate for and I’ve in fact I’ve in fact discussed this in other settings because it is something I feel pretty enthusiastic about and I have to say that my viewpoint has actually been well-received by companies like in terms of hopefully how they how they work with individuals that present for care so I just wished to invest a number of minutes discussing my own is my own personal viewpoint about the things that are most proper for online versus offline treatment so in my view I see online treatment as a fantastic location for individuals who are fighting with hard life transitions for situations where they’re experiencing more stress than typical for circumstances where you know they have a really clear-cut problem with stress and anxiety or social anxiety and a treatment like cognitive

 

behavioral therapy which is very structured can can benefit them and that therapy since it’s not as interpersonal as others is perfect for online counseling due to the fact that it involves a great deal of research it involves worksheets it includes finding out specific skills and techniques so moderate milder conditions like moderate stress and anxiety mild depression modification disorders even PTSD as long as like the individual has gotten care initially elsewhere these are all things that can be attended to through online counseling you understand think about someone who has a agoraphobia and maybe they connect to a therapist from their home because they can’t leave their home and simply simply to clarify agoraphobia is a condition where individuals are really terrified of being trapped and caught in a location where they might have an anxiety attack therefore essentially they begin to limit their activities and limit their activities till a lot of them can’t leave their house without really feeling substantial distress so if somebody like that is at home and they can connect through their computer system and connect to a counselor that’s an excellent initial step is that going to cure them absolutely not because agoraphobia to be successfully dealt with requirements that person to be able to go outdoors and to resume normal activities and often that involves a therapist going to their house to help them with that procedure undoubtedly online counselors are going to be able to do that but could they be the bridge that got that person who hesitates to leave their home from that initial encouraging technique to therapy where they can in fact have a better life 100% and this is what the gap that intends to fill with their services my point to this to this particular video and bringing these

things up is that I I want to plainly communicate that anything that I share with you is going to be totally from where I stand as a professional psychologist and more importantly what I think is as simply a human being on this earth trying to do the best that I can and so I I won’t tell you that something is appropriate that I do not believe is appropriate I won’t share with you that online therapy is the cure-all for whatever because I do not think that therefore you can always expect to hear my honest opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video fascinating and useful if you did please like it below and do not hesitate to register for our YouTube channel where we’re going to be producing increasingly more videos on a range of various psychological health subjects and please connect if there’s something particular you would like us to deal with or cover in an approaching video