Online Dbt Counseling – Start Therapy Today

When I was first approached…Online Dbt Counseling…. to perhaps collaborate with them on a youtube series one of the things that was actually essential to me as a psychologist was that I would have autonomy over what I discussed what what subjects I picked to present and likewise you understand my own views when when necessary or appropriate to share them and I was approved that by a they essentially said you know we trust you as a scientific expert and

we’re gon na trust you to go out there and talk about what you know and among the things that I really wanted to address is the reality that I’m not just here to state that online treatment is the answer for whatever you understand I think it can be extremely helpful for many individuals I have actually seen it myself working with people from a couple of months up to over a year and I seen how being able to message and likewise have video sessions with somebody is truly a it

practically improves the the restorative experience in a manner at the same time I have a private practice where I see people in person and I thoroughly take pleasure in that and there are people that I see there that I wouldn’t think about seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just would not feel comfortable and which’s alright those two things can both be true and I believe one of the things that I wish to start to have individuals consider is there’s a place for both offline and online treatment it is really a matter of you know choosing what’s right for you but also what’s most suitable for you with the help of a professional when I talk about certain therapy styles or methods as being appropriate for you what I mean by that is that it would be the best method for

the particular problem that you’re handling and I believe that a person of the concerns that a lot of people have is that online therapy is trying to replace offline therapy and I can tell you 100% that that’s not real I’ve had lots of conversations with the founder of where he has pointed out that his audience isn’t to compete with physical practices or put psychologists or licensed professionals out of business his mission is to offer psychological health access to individuals who aren’t going to enter the therapy workplace and I 100% assistance that objective and I believe it is necessary and we have an issue with gain access to

to mental healthcare in this country and is one service as our other online business I was pointing out earlier that there are things that I personally believe that online treatment is more appropriate for or offline treatment is better for and I’ve actually I’ve in fact discussed this in other settings since it is something I feel pretty passionate about and I have to state that my opinion has actually been popular by business like in terms of ideally how they how they work with the people that provide for care so I just wanted to spend a number of minutes speaking about my own is my own personal viewpoint about the things that are most suitable for online versus offline therapy so in my view I see online treatment as a wonderful place for individuals who are battling with difficult life transitions for scenarios where they’re experiencing more stress than typical for situations where you understand they have a very specific concern with stress and anxiety or social anxiety and a treatment like cognitive

 

behavioral therapy which is very structured can can benefit them which therapy since it’s not as interpersonal as others is perfect for online counseling because it involves a great deal of research it includes worksheets it includes finding out specific skills and strategies so mild milder conditions like moderate anxiety mild depression modification disorders even PTSD as long as like the individual has actually received care at first elsewhere these are all things that can be dealt with through online therapy you know think of someone who has a agoraphobia and maybe they connect to a counselor from their house since they can’t leave their home and just just to clarify agoraphobia is a condition where individuals are truly horrified of being caught and trapped in a location where they might have a panic attack and so basically they start to restrict their activities and limit their activities until a number of them can’t leave their house without truly feeling significant distress so if somebody like that is at home and they can reach out through their computer and link to a therapist that’s a great first step is that going to cure them absolutely not due to the fact that agoraphobia to be successfully dealt with requirements that individual to be able to go outside and to resume normal activities and in some cases that involves a therapist going to their home to help them with that process obviously online counselors are going to be able to do that but might they be the bridge that got that person who’s afraid to leave their home from that initial encouraging technique to counseling where they can actually have a much better life 100% and this is what the space that intends to fill with their services my point to this to this specific video and bringing these

things up is that I I want to clearly interact that anything that I share with you is going to be totally from where I stand as an expert psychologist and more notably what I think is as just a human being on this earth attempting to do the best that I can therefore I I won’t tell you that something is appropriate that I do not think is appropriate I will not show you that online counseling is the cure-all for whatever because I do not think that therefore you can constantly anticipate to hear my truthful viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video intriguing and practical if you did please like it below and feel free to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a range of various mental health topics and please reach out if there’s something specific you would like us to cover or deal with in an upcoming video