Talkspace Worth It Reddit – Start Therapy Today

When I was first approached…Talkspace Worth It Reddit…. to possibly collaborate with them on a youtube series among the important things that was really important to me as a psychologist was that I would have autonomy over what I talked about what what topics I picked to present and likewise you know my own views when when required or appropriate to share them and I was granted that by a they generally stated you understand we trust you as a scientific professional and

we’re gon na trust you to go out there and talk about what you understand and among the important things that I really wanted to address is the reality that I’m not just here to state that online therapy is the answer for whatever you understand I think it can be exceptionally handy for many individuals I’ve seen it myself dealing with people from a couple of months up to over a year and I seen how being able to message and likewise have video sessions with somebody is really a it

nearly improves the the healing experience in such a way at the same time I have a private practice where I see individuals face-to-face and I completely enjoy that and there are individuals that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply would not feel comfy and which’s all right those two things can both hold true and I think one of the things that I wish to start to have people consider exists’s a place for both offline and online therapy it is really a matter of you know deciding what’s right for you but also what’s most appropriate for you with the help of an expert when I talk about specific therapy styles or methods as being appropriate for you what I suggest by that is that it would be the very best approach for

the particular issue that you’re handling and I believe that one of the concerns that a lot of people have is that online counseling is attempting to change offline therapy and I can tell you 100% that that’s not true I’ve had numerous discussions with the creator of where he has pointed out that his audience isn’t to compete with traditional practices or put psychologists or certified experts out of business his objective is to provide psychological health access to the people who aren’t going to come into the therapy office and I 100% assistance that mission and I believe it is essential and we have a problem with access

to mental health care in this nation and is one option as our other online business I was mentioning earlier that there are things that I personally think that online treatment is better for or offline treatment is more appropriate for and I’ve in fact I’ve actually discussed this in other settings due to the fact that it is something I feel pretty passionate about and I need to state that my opinion has been favored by companies like in terms of ideally how they how they deal with individuals that present for care so I just wished to spend a number of minutes talking about my own is my own personal opinion about the things that are most proper for offline versus online treatment so in my view I see online therapy as a terrific location for individuals who are dealing with challenging life transitions for scenarios where they’re experiencing more stress than regular for situations where you know they have a really precise concern with anxiety or social anxiety and a treatment like cognitive

 

behavioral therapy which is extremely structured can can benefit them which treatment due to the fact that it’s not as interpersonal as others is best for online counseling since it involves a great deal of research it involves worksheets it includes learning specific abilities and techniques so mild milder disorders like moderate anxiety mild depression modification disorders even PTSD as long as like the individual has actually gotten care at first elsewhere these are all things that can be resolved through online therapy you understand consider someone who has a agoraphobia and maybe they connect to a counselor from their home due to the fact that they can’t leave their house and simply just to clarify agoraphobia is a condition where people are actually horrified of being caught and trapped in a place where they might have a panic attack and so essentially they start to restrict their activities and limit their activities till many of them can’t leave their home without really feeling significant distress so if someone like that is at home and they can reach out through their computer system and connect to a therapist that’s a terrific first step is that going to treat them absolutely not because agoraphobia to be successfully dealt with needs that individual to be able to go outside and to resume normal activities and sometimes that includes a therapist going to their house to help them with that procedure undoubtedly online therapists are going to have the ability to do that however might they be the bridge that got that person who’s afraid to leave their house from that preliminary encouraging approach to therapy where they can in fact have a much better life 100% and this is what the gap that aims to fill with their services my indicate this to this particular video and bringing these

things up is that I I want to clearly communicate that anything that I show you is going to be completely from where I stand as a professional psychologist and more significantly what I believe is as just a human being on this earth attempting to do the very best that I can therefore I I won’t tell you that something is appropriate that I don’t believe is appropriate I will not show you that online counseling is the cure-all for everything because I don’t believe that therefore you can always expect to hear my truthful opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video interesting and valuable if you did please like it below and do not hesitate to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a range of various mental health topics and please reach out if there’s something particular you would like us to address or cover in an upcoming video